PLEASE NOTE:
Those with a * require a club membership, all other clubs do not require a membership and are open to everyone
Those with a * require a club membership, all other clubs do not require a membership and are open to everyone
Monday
HARTBEEPS
10:00 - 13:00
10:00 - 13:00
Click here for more details 07703 287043
emma@hartbeeps.com
Y NOT KEEP FIT CLUB (*)
11:00 - 12:00
11:00 - 12:00
Ladies keep fit with qualified instructor
JILLZ HEALTH & FITNESS
14:00 - 15:00
14:00 - 15:00
Contact details:
Jill Milne - 07939286028
email : jillz111@btinternet.com
email : jillz111@btinternet.com
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DANCE YOURSELF HAPPY WITH ZARINA
18:30 - 19:30
18:30 - 19:30
Fantastic friendly classes. Fun but challenging, a really great work out... You'll leave sweating from head to toe and with a big smile on your face! :D
* Burn 400- 500 calories per session
* Complements any weight loss programme
* Fun, friendly and available to all
* Great way to meet new people
* Suitable for all ages 16+ and all abilities, work at your own pace
First Class Free!
If you like the idea of a fitness class that feels more like a party than a workout, you'll LOVE our dance fitness classes.
Fun, easy-to-follow dance fitness routines to club anthems and HOT Latin rhythms… Giving YOU the ultimate body workout.
We turn down the lights and get the disco lights on to create a club atmosphere. The ladies love that they can let themselves go without feeling self-conscious.
* Burn 400- 500 calories per session
* Complements any weight loss programme
* Fun, friendly and available to all
* Great way to meet new people
* Suitable for all ages 16+ and all abilities, work at your own pace
First Class Free!
If you like the idea of a fitness class that feels more like a party than a workout, you'll LOVE our dance fitness classes.
Fun, easy-to-follow dance fitness routines to club anthems and HOT Latin rhythms… Giving YOU the ultimate body workout.
We turn down the lights and get the disco lights on to create a club atmosphere. The ladies love that they can let themselves go without feeling self-conscious.
MIDDLE EASTERN DANCE CLASSES
19:30 - 20:30
19:30 - 20:30
For further details
please contact Fay
on 07746975599.
please contact Fay
on 07746975599.
-
IGNITE ACTIVE FITNESS
20:00 - 21:00
20:00 - 21:00
Contact details:
Phil Baitrum - 07977299921
-
Tuesday
CHAIR YOGA
9:30 - 10:30
9:30 - 10:30
Julie Wheeler mobile: 07912 622483
email: juliesfitnessclasses@gmail.com
website:www.funexerciseclasses.co.uk
A wonderful class for all round well being both physically and mentally. Exercises will be seated and standing (using the chair for stability).
A perfect start to your day, stretching, strengthening, toning and relaxation.
We are booking classes in six weekly blocks at a time.
TABLE TENNIS CLUB (*)
13:00 - 16:00
13:00 - 16:00
There are four tables. Come and enjoy.
FENCING CLUB (*)
19:00 22:00
19:00 22:00
Heather Clarke or Neil Ashdown
Click here for more details
Click here for more details
Heather Clarke or Neil Ashdown
wickfordfencingclub.co.uk
Email: info@wickfordfencingclub.co.uk
Juniors & adults
YOGA & MEDITATION
19:00 20:00
19:00 20:00
For further details please contact Lauren on 07949399077.
-
CRIB CLUB
19:00 21:00
19:00 21:00
For further details please contact Chris on 07928992160.
-
Wednesday
WEIGHT WATCHERS
09:30 - 11:00
09:30 - 11:00
Lee O'Brien
TEA DANCE CLUB (*)
14:00 - 16:00
14:00 - 16:00
ALL YOUR FAVOURITE BALLROOM, LATIN AND SEQUENCE DANCES
£5 per person
John 07880 605105
john.dwest@gmail.com
Click here for more details
£5 per person
John 07880 605105
john.dwest@gmail.com
Click here for more details
SHORT MAT BOWLS CLUB (*)
18:45 - 21:00
18:45 - 21:00
Make friends and enjoy a game
IGNITE ACTIVE FITNESS
20:00 - 21:00
20:00 - 21:00
Contact details:
Phil Baitrum - 07977299921
Thursday
COMMUNITY LADIES CLUB (*)
10:00 - 12:00
10:00 - 12:00
01268 732236
TAI CHI CLUB (*)
10:00 - 12:00
10:00 - 12:00
In the Main Hall
For more information contact
Vera Bangs 07445821036
Please note that due to high demand, a waiting list is currently in operation.
ART AND CRAFTS CLUB (*)
13:00 - 16:00
13:00 - 16:00
contact:
June Hustwitt on 01268 765701
June Hustwitt on 01268 765701
TABLE TENNIS CLUB (*)
19:00 - 22:00
19:00 - 22:00
ZUMBA
19:00 - 20:00
19:00 - 20:00
Friday
SLIMMING WORLD
09:30 - 11:00
09:30 - 11:00
Karen
07505 117864
YOGA-PILATES
10:00 - 10:45
10:00 - 10:45
Vicky Boarer
mobile: 07779 646945
email: funexerciseclasses@gmail.com
website: www.funexerciseclasses.co.uk
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Vicky Boarer mobile: 07779 646945
email: funexerciseclasses@gmail.com
website: www.funexerciseclasses.co.uk
The class blends Yoga & Pilates together perfectly to create a class that improves flexibility, strength & co-ordination. Allow your mind to calm while performing controlled sequences to chilled music. Then leave the class feeling leaner & energised.
VICKY'S 50+ KEEP FIT
11:00 - 11:45
11:00 - 11:45
Vicky Boarer
mobile: 07779 646945
email: funexerciseclasses@gmail.com
website: www.funexerciseclasses.co.uk
Exercise to music using low impact moves joined together to make a great routine, followed by a variety of stretching and toning exercises using bands and balls.
WICKFORD SENIOR CITIZENS BINGO
13:00 - 15:30
13:00 - 15:30
TABLE TENNIS CLUB (*)
13:30 - 16:00
13:30 - 16:00
CHILDREN'S MARTIAL ARTS
16:30 - 18:30
16:30 - 18:30
MODERN BALLROOM DANCE CLUB (*)
20:00 - 22:00
20:00 - 22:00
Saturday